Documenting the painful, ugly, exhilarating, and hopefully rewarding journey of a thirty-something finally taking charge and getting the life she deserves.
Monday, July 5, 2010
Week 2: Today's Workout
1 x 1000 Free
10 x 100 Fr Kick with Fins @ 2:00
2 mins vertical dolphin kick with fins
1 x 500 Free
2500M - 60 minutes
My sister randomly decided to get in the water today and swam 3000. I hate her.
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