Tuesday, August 31, 2010

Week 10: Mission #1 Accomplished

1:40.31.4.

Official 500 Splits:

500-9:23.4
1000- 19:06.1
1500- 28.51.0
2000- 38.36.4
2500- 49.02.6
3000- 58.52.1
3500-1:09:15.9
4000- 1:21:24.1
4500- 1:30:12.9
5000-1:40.31.4

4 minutes faster.

Many thanks to the Twin Rivers YMCA Masters for making a this a fun morning!

Next up: 2010 Pier-2-Pier Ocean Swim in Wrightsville Beach.

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